If you feel like you're doing everything right, and it's still not working, you're in the right place.
LICENSED IN PA, NJ & MD · TELEHEALTH So many people come to us exhausted, having tried the restrictive diets, the intense workout plans, the quick fixes, only to end up back where they started. Others have simply been told to "eat less and move more," as if it were ever that simple.
Here's the truth: lasting change rarely comes from one piece of the puzzle. It comes from understanding the whole picture.
This has an explanation, and it's not discipline.
Weight changes differently in perimenopause and menopause. Metabolism slows, insulin sensitivity shifts, fat gets stored in different places, and appetite feels less predictable than it used to. None of that is about willpower.
We look at your labs, your symptoms, and your history, then build a plan around it, medication included where it makes sense.
What this often looks like:
A whole-person approach
Nutrition & nourishment
Sustainable habits that support your metabolism, without extreme restriction or another rigid meal plan you'll dread.
Movement & body composition
Realistic ways to move that build strength and energy, fit for your actual life, not a punishing routine.
Hormonal & metabolic health
A closer look at what may be contributing to fatigue, stubborn weight, cravings, and progress that feels stuck.
Stress & everyday life
Sleep, recovery, and the daily stress that quietly shapes how your body responds to everything else you're doing.
Guidance you can lean on
Real support and honest answers, so you're never left guessing or doing this alone.
A different kind of goal
Our goal was never just to help you lose weight for a little while. We know this isn't about willpower, and that your body's own chemistry may be working against you right now. What we want is for you to actually understand your body, address what's been holding you back, and build habits that hold up long after the plan ends.
We look at everything that might be influencing your metabolism, energy, and how your body holds onto weight, not just one factor in isolation.
Please note: Glow Health is unable to accept patients covered by Medicare or Medicaid.
Please note: Glow Health is unable to accept patients covered by Medicare or Medicaid.
Your Care Journey
STEP 1
Free 15-Minute Clarity Call
Not sure if this is right for you? A no-pressure conversation to see if we’re a good fit before you commit to anything
STEP 2
The Lab Strategy and Review
60 minutes · one-time · payment due at booking
— Full history, symptom review, and goal-setting
— Personalized lab strategy built around your results. Patients can use their own insurance to cover lab costs.
— Initial treatment plan discussion based on your history and goals
STEP 3 · 6-MONTH PROGRAM
The Glow Health Menopause Reset
Hormone and health assessments, including cardiovascular, bone health and sexual health evaluations to find what's really going on
Personalized treatment, adjusted as your body responds
Regular follow-up visits
Direct access to your provider between visits
Guidance on sleep, exercise, nutrition, and more
Discounted supplements
STEP 4 · ONGOING CARE
Signature Membership
12 Month Commitment
Follow-up visits approximately every 8 weeks
Continued clinical oversight and prescription management
Discounted supplements
Built to maintain what you accomplished in your Reset
OUTSIDE PA, NJ & MD?
Educational Consultation, available everywhere
I can't prescribe outside my licensed states, but I can help you understand your symptoms, review evidence-based options, and walk into your next appointment ready to advocate for yourself. These visits do not include diagnosis or prescriptions.
Not sure where to start?
Let's talk first.
Schedule a free 15-minute Medical Weight Loss Clarity Call to discuss your goals, understand your options, and get your questions answered before committing to a program.